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Tricpe Push Up Guide for Women

A tricep push up isn’t as difficult as you’d think, especially if you know how to slowly progress to the final form. In this video, Natasha Noel shares how you can master this kind of pushup, so check it out.…

Natasha Noel Shares Best Exercises to Relieve Knee Pain

If you struggle with knee pain, this video can help. Natasha Noel shares some natural ways to relieve your knee pain without drugs. They include stretches and exercises, and you should check them out. You should also explore her YouTube…

Yoga Exercises to Relieve Period Cramps

It’s not news that some kinds of exercises can help ease period cramps and lower back pain. In this video, Natasha Noel shares some of them. check it out if you struggle with period cramps. You should also explore her…

Natasha Noel’s Perfect Split Training

Natasha Noel is with a remarkable stretching exercise that you don’t want to miss. In this video, she shares how you can do a perfect split, including the best stretching exercises to make it happen. Check it out. You should…

Adil Khan’s Moj pe Moj Choreography

Adil Khan has created his own dance sequence to the hit song Moj pe Moj by Nakash Aziz. We don’t want to spoil it for you, but it looks like his dance made it better! Check it out. You should…

Teri Bhabhi X Adil Khan Choreography

Adil Khan has just collaborated with one of the most successful and famous dance choreographers in India, Teri Bhabhi. Check out the amazing video they’ve made. You should also explore his YouTube channel for more content.

Rohit Khatri’s NPC North India Show

Watch one of India’s most successful bodybuilders and influencers, Rohit Khatri, step on stage at the NPC North India show. If you’re looking for inspiration for your dream physique or just eager to watch a masterwork, this is the video…

How to Do a Reverse Wall Handstand by Natasha Noel

Yes, it’s a difficult move. But if you ever needed to learn how to do it, this is the Natasha Noel video you need to check out. You can also explore Natasha’s YouTube channel for more content. 
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