Stepping up the fitness game in the heart of the city, Fitness First Premier at Hamilton House, CP, introduces the latest training trends focusing on Dynamic Movement Training (DMT) and a variety of signature programs, setting new standards in the fitness industry.
Offering innovative and modern fitness solutions, the club’s design reflects the contemporary needs of today’s fitness enthusiasts. From beginners to seasoned athletes, Fitness First Premier promises a fitness journey like no other, encompassing the latest equipment and progressive programs, all under one roof.
A major highlight is the all-new international freestyle training zone, designed for movement-based training. Fitness aficionados can experience the thrill of a 40 ft dash track, and explore cutting-edge equipment like the Synergy 360, ViPR, TRX, Kettlebells, and more.
But it’s not just about the machinery. The Group Exercise studio is a hub of energetic vibes, offering an eclectic mix of classes. From the rhythmic beats of dance to the serenity of yoga, there’s something for every mood. Fitness First Premier also introduces Group TRX to the mix, along with a range of Les Mills favourites such as BodyBalance, Body Combat, BodyPump, and CXWorx.
The backbone of this premium fitness destination is its team of world-class trainers. With unmatched expertise and passion, they stand ready to guide, motivate, and support members every step of the way, ensuring personal milestones are reached and celebrated.
For those keen on planning their visits, the club opens its doors from 6:30 AM to 10:00 PM from Monday to Saturday, and from 7:00 AM to 7:00 PM on Sundays.
But there’s more than what meets the eye. The club boasts a dynamic fitness environment, combining equipment, classes, and expert trainers, all aiming to help members realize their fitness aspirations. Whether it’s dedicated Freestyle™ areas, group workout studios, or personal training sessions, Fitness First Premier at Hamilton House provides a diverse range of offerings tailored for everyone.
Members and visitors can delve deeper into the club facilities and specific group exercise details by checking out the class timetables available at the club.
Come, experience a new era of fitness at Fitness First Premier, Hamilton House, CP. Because your fitness journey deserves nothing but the best.
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